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Creating Lasting Change

Change is Hard. Really hard. Its New Year’s Eve. 2018 is right around the corner. It's a clean slate; fresh with promise and opportunity. The new year is always an invitation to change. And what about you? Are you forming your annual New Year’s Resolutions? If so, don’t Bother. How many resolutions have you set that never made it past February? If the number is big, you’re not alone. Research has suggested that while 40% of Americans make New Year’s resolutions, only 8% of those resolutions are actually achieved. Why? Because resolutions rely on motivation. Motivation doesn’t work Motivation is based on emotion and emotion is unreliable. Not that motivation is bad. In fact, it’s great when y

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